Step
Now you you can Balance you are ready to go forwards.
- Reach forward and grab hold further along the rail. Lean forward slightly while pedaling slowly.
- Pause when your feet are horizontal again to check
- your posture and that you are sitting on the seat
- and not trying to stand up on the pedals.
- Take it one “step” at a time:
from horizontal feet with your left foot forward to horizontal feet with your right foot forward. Its just like learning to walk. - Make sure you are sitting up straight.
- Build up from one step at a time to two steps, then three steps.
Try to hold the rail less and less until it is only needed for occasional balance correction.
