Locate
Places to Learn
- A gymn or indoor area with a smooth wooden floor and a hand rail about elbow height
- A tennis court or outdoor concrete path that is swept free of small stones and has no bumps or cracks. A firm rail or fence is helpful.
- A narrow corridor allows you to hang on to both walls. Work your way along and back, trying to hold on less and less each time.
- Start between two chairs placed back to back in front of a wide open space. Get your balance then launch into space
- Get two friends to hold you up, or get between a friend and a wall. The friends should be half a pace in front of you and carry none of your weight. Its cheating if you have your arms around their shoulders!
